Sally Anderson will open Yoga Gypsy at 31st Street and the Astoria Riverwalk in Astoria in October.
A former instructor at River Zen Yoga, Anderson has extensive training in yoga theory, teaching methodology, techniques and practice. She is also an instructor of Columbia Memorial Hospital’s adaptive yoga classes for people with arthritis, fibromyalgia and other conditions, along with those recovering from cancer.
Starting Oct. 3, she will offer classes five days a week, with plans for evening classes and specialized yoga workshops. Her classes focus on building flexibility through strength and balance as it incorporates breathing and relaxation techniques.