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Gain energy, feel better

Free workshop at Community Center

Seaside Signal

Published on November 20, 2017 12:01AM

Last changed on November 20, 2017 12:01PM

Jenn Visser of Healthy Hub.

Courtesy Jenn Visser

Jenn Visser of Healthy Hub.

Healthy Hub coach Jenn Visser offers a free presentation on Wednesday, Dec. 6 from 6 to 7 p.m. at the Bob Chisholm Community Center to learn the secret to losing weight, gaining energy and better digestion without changing your diet.

Learn how to prepare your body for digestion by releasing stress and focusing on your meals, how to time your meals so that you don’t overeat and how to curb mindless or binge eating. For more information, visit


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