Ready for another season, Seaside High School athletes came out in droves to participate on this year’s football, volleyball, soccer or cross country teams. Across Clatsop County, practices for fall 2019 high school sports began on Aug 19.
SHS Football Catch
A player reaches to catch a ball during practice.
In-between plays at practice, players huddle up to receive feedback from their coach.
SHS Football Blocking Drill
A player is lifted up by a teammate while practicing blocking.
SHS Football Line-up
The team lines up for end-of-practice sprints.
SHS Football Coach Chat
Coaches give a pep-talk to players at the end of practice.
SHS W Soccer Warmup
Seaside girls soccer players bump balls back and forth during warmups.
SHS W Soccer Stretch
The team lays in a large circle, stretching their legs, backs and arms.
SHS W Soccer Ladders
Soccer players run ladders to increase agility and speed.
SHS W Soccer Footwork
Ladders require small, fast steps from players.
SHS W Soccer Block
A player bumps a ball passed to her during practice.
SHS M Soccer Footwork
Seaside soccer players warm up with footwork drills to develop technique.
SHS M Soccer
Players gather up at the start of practice.
SHS M Soccer Warm-up
In two straight lines, the players run as a team to warm-up.
SHS M Soccer Shuffles
The team shuffles up and down the field before they start doing more intense drills.
SHS M Soccer Drills
Restrained in small cone boxes, players dribble balls back and forth.
SHS M Soccer Juggle
Players tap the balls back and forth at the start of practice.
SHS Volleyball Net
Volleyball players line up at the net before the ball is served during the first week of practice.
SHS Volleyball Hit
A volleyball player hits the ball back to her partner during warmups at practice.
SHS Volleyball Serve
With her arm swung back, a player prepares to serve.
SHS Volleyball Chat
Head coach Demi Lund assigns players to different positions around the court.