Take Off Pounds SensiblySeaside TOPS - The Seaside Chapter of the weight loss group Take Off Pounds Sensibly meets from 9 to 10 a.m. Tuesdays with an 8 to 8:45 a.m. weigh-in, at the North Coast Family Fellowship Church on Wahanna Road. For information, call Tita Montero at (503) 440-4454.

Astoria TOPS - 6 to 7 p.m. Tuesday, with 5:30 p.m. weigh-in, at First Lutheran Church, 725 33rd St. For information, call Trisha Hill at (503) 325-4114.

Warrenton TOPS - 10 a.m. Wednesday, with 9 to 9:45 a.m. weigh-in at the First Baptist Church, 30 N.E. First St. For information, call Jeanne Pike at (503) 861-1404.

Narcotics AnonymousThe Narcotics Anonymous Help Line can be reached at (503) 717-3702. For full schedule details, go to (www.northcoastna.org)

Bondage Breakers Meet - A support group for life-controlling problems meets at 7 p.m. Monday at Grace Community Baptist Church (formerly Bible Baptist Church), 1195 Irving Ave. For information, call Pat or Lee Coalman at (503) 861-0846.

Kick Butts Group Meets - Nicotine Anonymous, a group to help people stop tobacco addiction, meets from 6:30 to 7:30 p.m. Wednesday at the Seaside Public Library, 60 N. Roosevelt Drive.

Gamblers Anonymous Gathers - Gamblers Anonymous meets at 7:30 p.m. Thursday at the Astoria United Methodist Church, 11th Street and Franklin Avenue. For information, call (503) 338-8335.

Al-Anon Family GroupsSeaside Al-Anon - The Seaside Al-Anon group meets at 7:30 p.m. Tuesday and at noon Friday at the Seaside Public Library, 1131 Broadway in Seaside. For information about the Tuesday meetings, call (503) 738-5652. For information about the Friday meetings, call (503) 738-5727.

Nehalem Al-Anon - The Nehalem Al-Anon group meets at 7 p.m. Monday in the Riverbend Room at the North County Recreation District, 36155 Ninth St. in Nehalem. For information, call (503) 368-7255.

Astoria Al-Anon - The Astoria Al-Anon group meets at 7:30 p.m. Tuesday at the Alano Club, 760 Astor St. For information, call (503) 861-1703.

There is a meeting at noon Wednesday, and a men's meeting at noon Thursday at First United Methodist Church, 1076 Franklin Ave. For information about the Wednesday meeting, call (503) 325-1087. For information about the Thursday men's meeting, call (503) 468-0149.

A couples meeting is also available at the First United Methodist Church at 6 p.m. Sunday. For information, call (727) 271-7989.

A 7 p.m. meeting is available Thursday at Crossroads Community Church, 40618 Old Highway 30 in Svensen. For information, call (503) 458-6929.

Tillamook Al-Anon - The Tillamook Al-Anon group meets at 7:30 p.m. Wednesday at St. Albans Episcopal Church, Sixth and Pacific streets. For information, call (503) 842-5094.